Pancreatic Cancer Awareness Month: Understanding, Prevention, and Support

November is Pancreatic Cancer Awareness Month, dedicated to raising awareness about one of the deadliest forms of cancer. Pancreatic cancer often goes undetected until its later stages, making it difficult to treat effectively. This month is an opportunity to educate, share stories, and support ongoing research to improve early detection, treatments, and patient outcomes.

 

 

 1. What is Pancreatic Cancer?

 

Pancreatic cancer begins in the tissues of the pancreas, an organ located behind the stomach that plays an essential role in digestion and regulating blood sugar levels. This cancer typically develops in two types of cells:

 

- Exocrine Cells: Responsible for producing enzymes that aid in digestion. Most pancreatic cancers originate in these cells.

- Endocrine Cells: These cells produce hormones such as insulin and glucagon, which regulate blood sugar. Cancers in endocrine cells are rarer but can occur.

 

Pancreatic cancer is challenging to diagnose early due to its location and lack of symptoms in the initial stages. As it grows, symptoms may include jaundice, abdominal pain, weight loss, and digestive issues.

 

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 2. Why is Pancreatic Cancer So Deadly?

 

Pancreatic cancer is known for its high mortality rate. The survival rate is low, mainly because of:

 

- Late Detection: Symptoms often appear only in advanced stages.

- Aggressive Nature: The cancer cells in the pancreas grow and spread quickly.

- Limited Treatment Options: Pancreatic cancer is often resistant to traditional treatments, making it harder to eliminate.

 

According to recent statistics, pancreatic cancer accounts for only about 3% of all cancers but is responsible for about 7% of all cancer deaths. The five-year survival rate is less than 10%, underlining the need for better detection methods and treatments.

 

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 3. Risk Factors for Pancreatic Cancer

 

Several factors increase the risk of developing pancreatic cancer:

 

- Age: Most cases are diagnosed in people over 65.

- Family History: A family history of pancreatic cancer or certain genetic mutations, such as BRCA1 and BRCA2, can increase risk.

- Smoking: Tobacco use doubles the risk of pancreatic cancer.

- Obesity: Obesity and a sedentary lifestyle are linked to a higher risk.

- Chronic Conditions: Conditions such as diabetes and chronic pancreatitis also increase the risk.

 

Not everyone with these risk factors will develop pancreatic cancer, but understanding them can aid in early discussions with healthcare providers.

 

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 4. The Importance of Early Detection

 

Early detection is crucial for improving pancreatic cancer outcomes. Some methods under development or already in use include:

 

- Blood Tests: Researchers are investigating blood markers that may help identify pancreatic cancer earlier.

- Imaging Techniques: CT scans, MRIs, and endoscopic ultrasounds can help detect tumors, especially in high-risk individuals.

- Genetic Testing: Genetic testing for individuals with a family history of pancreatic cancer can help identify those at risk and encourage proactive screening.

 

Despite these advancements, no standard early screening method exists for the general population. Researchers continue to explore ways to improve early detection.

 

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 5. Treatment Options and Advances

 

Treatment for pancreatic cancer depends on the cancer’s stage and location. The main treatments include:

 

- Surgery: Removing the tumor can be an option in the early stages, although only a small percentage of patients are eligible for surgery at diagnosis.

- Chemotherapy and Radiation: These treatments aim to shrink or slow the growth of cancer but are generally less effective for pancreatic cancer.

- Targeted Therapies and Immunotherapy: Newer treatments target specific cancer cell mutations or boost the body’s immune response. Clinical trials are underway to explore these therapies further.

 

Personalized treatment based on genetic testing is a growing area of focus. By understanding a patient’s unique cancer profile, oncologists can tailor treatments to potentially improve outcomes.

 

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 6. Supporting Pancreatic Cancer Research

 

Pancreatic cancer research remains underfunded compared to other cancers, yet every year, significant strides are made. Organizations like the Pancreatic Cancer Action Network and the Lustgarten Foundation support research and awareness efforts. Contributions to these organizations help fund essential studies aimed at better treatments, early detection, and patient support.

 

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 7. How to Show Your Support During Pancreatic Cancer Awareness Month

 

There are many ways to participate in Pancreatic Cancer Awareness Month and help drive change:

 

- Wear Purple: Purple is the designated color for pancreatic cancer awareness. Wearing purple helps spark conversations and spread awareness.

- Share Stories: Use social media to share information and personal stories to raise awareness.

- Donate: Contributions to reputable pancreatic cancer research organizations support essential advancements.

- Participate in Events: Many organizations host walks, runs, or virtual events to raise funds and awareness.

 

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 8. Supporting Those Affected by Pancreatic Cancer

 

If someone you know is battling pancreatic cancer, consider the following ways to support them:

 

- Offer Practical Help: Simple acts like preparing meals or assisting with errands can ease their daily burden.

- Emotional Support: Listening without judgment and being there for conversations can provide immense comfort.

- Join a Support Group: Family and friends of those affected can find solace in support groups, which provide a space to share experiences and receive emotional support.

 

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 9. Hope for the Future

 

Pancreatic cancer awareness efforts and research have led to some promising developments, such as the discovery of biomarkers and targeted therapies. Although much work remains, these advancements are a beacon of hope for patients and their families.

 

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 Conclusion

 

Pancreatic Cancer Awareness Month serves as a vital reminder of the need for research, early detection, and comprehensive support for those affected. By spreading awareness and supporting ongoing research, we can contribute to a future where pancreatic cancer is more manageable, detectable, and ultimately, curable. Together, through education, support, and advocacy, we can make a difference in the fight against pancreatic cancer.

Disclaimer: This material, including advice, provides general information only for educational purposes. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more details. fittofitter.com does not claim responsibility for this information.

Pancreatic Cancer Awareness Month

Pancreatic Cancer Awareness Month is recognized in November, aiming to raise awareness about one of the deadliest cancers. Despite being relatively rare, pancreatic cancer has a high mortality rate due to late diagnosis and limited treatment options. This month provides an opportunity to educate the public about the importance of early detection, support ongoing research, and amplify the voices of those impacted by this challenging disease.

 

 Understanding Pancreatic Cancer

The pancreas, located behind the stomach, plays a key role in digestion and blood sugar regulation. Cancer in this organ occurs when cells grow uncontrollably, often forming tumors. Pancreatic cancer is particularly aggressive, partly because symptoms often remain undetected until the disease has reached advanced stages. This cancer can be divided into two main types:

 

1. Exocrine Tumors - The most common, beginning in the ducts that produce digestive enzymes.

2. Endocrine Tumors - Less common, originating in the cells that produce hormones like insulin.

 

 Risk Factors and Symptoms

Some risk factors associated with pancreatic cancer include family history, genetic mutations, diabetes, obesity, smoking, and chronic pancreatitis. Symptoms are often vague, which complicates early detection. They can include:

 

- Abdominal or back pain

- Unexplained weight loss

- Loss of appetite

- Jaundice (yellowing of the skin and eyes)

- Nausea and vomiting

- Fatigue

 

Because these symptoms overlap with other conditions, pancreatic cancer frequently remains undiagnosed until later stages, when treatment options become more limited.

 

 The Importance of Early Detection

Early detection of pancreatic cancer significantly improves the chance of successful treatment. Medical advances in imaging and biomarker testing are promising but are not yet foolproof for detecting pancreatic cancer early. Individuals at higher risk, particularly those with a family history or genetic predisposition, are encouraged to undergo screening. Researchers are actively exploring new ways to catch the disease earlier, which could lead to significant improvements in survival rates.

 

 Treatment Options

Treatment for pancreatic cancer varies based on the stage of the disease. Surgery offers the best chance for long-term survival but is only an option for patients diagnosed in the early stages. Other treatments include chemotherapy, radiation, and targeted therapies, which are often used to shrink tumors or manage symptoms in more advanced cases. Immunotherapy is emerging as an additional option, though more research is required to assess its effectiveness for pancreatic cancer.

 

 The Need for Research and Funding

Despite its severity, pancreatic cancer receives less research funding compared to other cancers, such as breast and prostate cancer. Increased investment in research could lead to better understanding, earlier detection, and more effective treatments. Organizations like the Pancreatic Cancer Action Network (PanCAN) and the National Pancreas Foundation are advocating for more research funding and offer resources to those affected.

 

 Supporting Patients and Families

Pancreatic cancer impacts not only the patients but also their families and caregivers. The physical, emotional, and financial toll can be overwhelming. Pancreatic Cancer Awareness Month brings attention to the importance of support networks and encourages communities to rally around those affected. Emotional support services, financial assistance programs, and mental health resources play a critical role in helping families cope.

 

 How to Get Involved

There are various ways to support Pancreatic Cancer Awareness Month and make a difference:

 

1. Wear Purple: Purple is the color of pancreatic cancer awareness. Wearing purple throughout November can help spark conversations about the disease.

2. Donate: Support research initiatives and patient assistance programs by donating to organizations focused on pancreatic cancer.

3. Spread Awareness: Use social media platforms to share information, stories, and resources. Use hashtags like #PancreaticCancerAwarenessMonth and #WageHope to join the conversation.

4. Participate in Fundraisers: Many organizations host events like walks, virtual fundraisers, and challenges throughout November. Participating helps raise both awareness and funds for research.

 

 Conclusion

Pancreatic Cancer Awareness Month is crucial for shedding light on a disease that is often overlooked but has devastating consequences. By raising awareness, supporting research, and offering resources to those affected, we can take meaningful steps towards reducing the impact of pancreatic cancer. This November, consider joining the cause—whether through education, support, or advocacy—to help improve the future for individuals and families facing this challenging disease.

Disclaimer: This material, including advice, provides general information only for educational purposes. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more details. fittofitter.com does not claim responsibility for this information.

Stomach Cancer Awareness Month

Stomach Cancer Awareness Month, recognized each November, is an essential time dedicated to raising awareness, supporting patients, and educating communities about the realities of stomach cancer. Also known as gastric cancer, stomach cancer affects nearly a million people worldwide each year and ranks among the leading causes of cancer-related deaths globally. Here’s a comprehensive look into the significance of Stomach Cancer Awareness Month, the symptoms, risks, treatments, and ways to get involved in the fight against this disease.

 

 1. Understanding Stomach Cancer

 

Stomach cancer develops when cells in the stomach lining grow uncontrollably, forming a tumor. This type of cancer typically begins in the mucus-producing cells on the stomach’s inner layer, known as adenocarcinoma. However, other types, like gastrointestinal stromal tumors (GIST) or lymphomas, can also originate in the stomach.

 

Early detection of stomach cancer is challenging, as the disease often goes unnoticed until it reaches an advanced stage. Symptoms in the initial stages may be vague or mistaken for other, less severe stomach issues, such as indigestion.

 

 2. Symptoms and Signs

 

Stomach cancer symptoms can vary widely, especially in early stages, making regular screenings critical for those at higher risk. Typical symptoms may include:

 

- Persistent indigestion or discomfort in the stomach area

- Loss of appetite or feeling full quickly after eating small amounts

- Unintentional weight loss

- Nausea or vomiting

- Blood in stools or black, tarry stools

- Fatigue and weakness

 

Due to the similarity of these symptoms to other gastrointestinal issues, stomach cancer often goes undetected, underscoring the importance of awareness and prompt medical attention if these symptoms persist.

 

 3. Risk Factors for Stomach Cancer

 

Several factors may increase the risk of developing stomach cancer. Recognizing these risks can encourage individuals to pursue preventive measures and regular screenings. Key risk factors include:

 

- Helicobacter pylori (H. pylori) infection: This bacteria, common in the stomach, can cause ulcers and long-term inflammation, which may increase the risk of cancer.

- Diet: Diets high in smoked, pickled, and salty foods have been linked to a higher risk of stomach cancer.

- Family history: A family history of stomach cancer increases one’s risk.

- Lifestyle factors: Smoking, excessive alcohol consumption, and obesity are linked to a higher risk.

- Medical history: Previous stomach surgery, certain inherited cancer syndromes, and conditions like pernicious anemia and gastric polyps also contribute to increased risk.

 

 4. Diagnosis and Staging

 

If stomach cancer is suspected, a physician may recommend a range of diagnostic tests, including endoscopy, imaging (such as CT scans), and biopsies. Once diagnosed, doctors determine the cancer’s stage, which ranges from Stage I (early, localized cancer) to Stage IV (advanced cancer that has spread to other organs). Staging is essential in deciding the best treatment path and understanding the prognosis.

 

 5. Treatment Options

 

Stomach cancer treatment depends on the stage and location of the cancer, as well as the patient’s overall health. Common treatments include:

 

- Surgery: This is often the primary treatment for early-stage stomach cancer, where partial or total removal of the stomach may be necessary.

- Chemotherapy: Used either before surgery (to shrink tumors) or after (to destroy remaining cancer cells), chemotherapy can also be a standalone treatment for advanced cases.

- Radiation therapy: This may be combined with chemotherapy or used to control symptoms in advanced stages.

- Targeted therapies: For some types of stomach cancer, specific drugs can target cancer cells, inhibiting growth while minimizing damage to healthy cells.

- Immunotherapy: Emerging as a treatment option, immunotherapy can stimulate the immune system to fight cancer cells.

 

 6. Prevention and Lifestyle Changes

 

While not all cases of stomach cancer can be prevented, certain lifestyle changes may reduce the risk:

 

- Healthy diet: Incorporating fresh fruits, vegetables, and whole grains into the diet can lower the risk.

- Limit processed foods: Reducing intake of salted, smoked, and pickled foods may help protect against stomach cancer.

- Avoid smoking: Smoking is a known risk factor for various cancers, including stomach cancer.

- Regular check-ups: If you have a family history of stomach cancer or a related condition, regular screenings and check-ups with a healthcare provider are crucial.

 

 7. How to Get Involved in Stomach Cancer Awareness Month

 

Stomach Cancer Awareness Month encourages communities, families, and individuals to engage in activities that support awareness, fundraising, and advocacy. Here’s how you can participate:

 

- Spread Awareness: Use social media and local events to inform others about the symptoms, risks, and preventive measures of stomach cancer.

- Support Organizations: Several non-profits and organizations are dedicated to stomach cancer research, support, and advocacy. Donations to these groups can help fund research, provide patient support, and educate the public.

- Join Awareness Events: Many organizations host awareness runs, walks, or virtual events. Participating helps raise funds and connect people affected by stomach cancer.

- Encourage Screening: If you know someone at risk or experiencing symptoms, encourage them to consult a healthcare provider.

 

 8. Progress and Hope in Stomach Cancer Research

 

Ongoing research in stomach cancer focuses on early detection methods, personalized therapies, and innovative treatments like immunotherapy. Clinical trials offer hope for future advancements and better outcomes, especially for those with advanced or aggressive forms of stomach cancer.

 

As awareness grows, so does the potential for early diagnosis, effective treatment, and improved survival rates. Participating in Stomach Cancer Awareness Month brings us closer to understanding, preventing, and eventually eradicating this disease.

 

 Conclusion

 

Stomach Cancer Awareness Month is a critical opportunity to reflect on the impact of stomach cancer, support those affected, and strive for better outcomes through awareness and education. With early detection, lifestyle changes, and medical advancements, the fight against stomach cancer becomes more hopeful each year. Together, we can make a difference in the lives of those affected by stomach cancer, advocating for a future with greater awareness and better treatment options.

Disclaimer: This material, including advice, provides general information only for educational purposes. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more details. fittofitter.com does not claim responsibility for this information.

Prostate Cancer Awareness Month

Prostate Cancer Awareness Month, observed every September, highlights the importance of prostate health, raising awareness about prostate cancer risk factors, prevention, early detection, and treatment options. It encourages men to take proactive steps in managing their health, reduces stigma around discussing male-specific health issues, and aims to improve survival rates by promoting awareness and regular screenings.

 

 Understanding Prostate Cancer

 

Prostate cancer develops in the prostate, a small gland below the bladder and in front of the rectum that produces seminal fluid, nourishing and transporting sperm. Prostate cancer often grows slowly, but some forms are more aggressive and can spread rapidly. Men over 50 and those with a family history of prostate cancer are at higher risk.

 

 Importance of Awareness and Early Detection

 

The primary goal of Prostate Cancer Awareness Month is to encourage men to talk openly about their prostate health and consider routine screenings, which are essential for early detection. Early-stage prostate cancer often has no symptoms, so screening can be lifesaving. Two primary screening tests help detect prostate issues:

 

1. Prostate-Specific Antigen (PSA) Test: This blood test measures PSA levels, which may indicate prostate cancer when elevated.

2. Digital Rectal Exam (DRE): A physical exam where a healthcare provider checks the prostate for abnormalities.

 

 Risk Factors

 

Several factors increase the risk of prostate cancer, including:

 

- Age: Risk increases with age, particularly after age 50.

- Family History: Men with close relatives who had prostate cancer face higher risks.

- Race and Ethnicity: African American men have a higher incidence and are often diagnosed at later stages.

- Diet and Lifestyle: Diets high in red meat, dairy, and high-fat foods may increase risk. Physical activity and a healthy diet are beneficial in reducing this risk.

 

 Symptoms of Prostate Cancer

 

In its early stages, prostate cancer often presents no symptoms. However, more advanced stages may produce symptoms such as:

 

- Difficulty urinating or frequent urination, especially at night

- Blood in urine or semen

- Pain or discomfort in the pelvic area

- Erectile dysfunction

 

These symptoms are not unique to prostate cancer and can be associated with other conditions like benign prostatic hyperplasia (BPH). Therefore, if any symptoms arise, consulting a healthcare provider is crucial for accurate diagnosis and treatment.

 

 Prostate Health Tips and Prevention

 

While some risk factors are unavoidable, lifestyle choices can reduce prostate cancer risk:

 

1. Dietary Choices: A diet rich in fruits, vegetables, and whole grains provides essential nutrients and antioxidants that support prostate health. Tomatoes, in particular, are rich in lycopene, which may lower cancer risk.

2. Exercise Regularly: Physical activity helps maintain a healthy weight and can reduce cancer risk.

3. Routine Checkups: Men over 50 or those at higher risk should have regular screenings and discuss any family history of prostate cancer with their healthcare provider.

4. Limit Alcohol and Avoid Smoking: Both alcohol and smoking have been linked to an increased risk of various cancers, including prostate cancer.

 

 Treatments for Prostate Cancer

 

Treatment varies based on the cancer stage, overall health, and personal preferences. Options include:

 

- Active Surveillance: Monitoring the cancer closely with regular tests and exams.

- Surgery: Removal of the prostate (prostatectomy) may be recommended for certain cases.

- Radiation Therapy: Targeted radiation can eliminate cancer cells.

- Hormone Therapy: Reduces levels of male hormones that fuel cancer growth.

- Chemotherapy: Typically used if cancer has spread outside the prostate.

 

 Supporting Men’s Health Initiatives

 

Prostate Cancer Awareness Month encourages communities, workplaces, and healthcare providers to support men's health initiatives. Many organizations run campaigns to increase awareness, provide screening programs, and fund research for better treatments and, ultimately, a cure.

 

 How to Get Involved

 

There are several ways individuals can participate in Prostate Cancer Awareness Month:

 

1. Get Screened: Encourage the men in your life to consider screening if they're over 50 or at high risk.

2. Wear Blue: Blue is the symbolic color of prostate cancer awareness; wearing it shows support.

3. Share Information: Use social media to raise awareness, share facts about prostate cancer, and support those affected by the disease.

4. Fundraise or Donate: Many charities and research organizations focus on prostate cancer. Donations and fundraisers support valuable research and patient support programs.

 

 Looking Ahead: Research and Progress

 

Ongoing research aims to improve diagnostic accuracy, find effective treatments with fewer side effects, and develop personalized treatments tailored to individual genetic profiles. Immunotherapy, targeted therapies, and genetic research are promising fields that may revolutionize prostate cancer treatment in the future.

 

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Prostate Cancer Awareness Month serves as a reminder of the importance of early detection, lifestyle choices, and open discussions about men’s health. By staying informed and proactive, men can greatly increase their chances of a healthy life.

Disclaimer: This material, including advice, provides general information only for educational purposes. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more details. fittofitter.com does not claim responsibility for this information.

Rare Disease Day

Rare Disease Day is an international awareness campaign observed annually on the last day of February. 

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• February 28: Rare Disease Day

It is dedicated to raising awareness about rare diseases, highlighting the challenges faced by individuals living with rare conditions, and advocating for their rights. This day serves as a global platform to unite patients, caregivers, healthcare professionals, researchers, and policymakers to address the issues surrounding rare diseases and foster solidarity within the rare disease community. In this article, we will explore the significance of Rare Disease Day, the impact of rare diseases on individuals and society, advocacy efforts, advancements in research and treatment, and the importance of global collaboration.

Understanding Rare Diseases

A rare disease, also known as an orphan disease, is defined differently across the world, but it generally refers to a condition that affects a small percentage of the population. In the United States, a rare disease is one that affects fewer than 200,000 people, whereas in Europe, a disease is considered rare when it affects fewer than 1 in 2,000 individuals.

There are over 7,000 identified rare diseases, many of which are genetic and chronic, with symptoms that can be severe, life-threatening, or significantly impact an individual's quality of life. These conditions often lack effective treatments, making them particularly challenging for patients and their families.

Impact on Individuals and Society

Living with a rare disease presents numerous challenges. Patients often experience delayed diagnosis due to the rarity of their condition, leading to a prolonged search for appropriate medical care. The lack of information and expertise on rare diseases among healthcare providers can further exacerbate the diagnostic process.

Moreover, managing a rare disease may involve accessing specialized medical care, costly treatments, and therapies that might not be readily available or covered by health insurance. This financial burden, along with emotional stress and social isolation, significantly affects individuals and their families.

From a societal perspective, rare diseases collectively affect millions of people worldwide, leading to a substantial economic burden on healthcare systems. The limited availability of treatment options and the high cost of developing therapies for rare diseases pose challenges in providing adequate support and care to affected individuals.

Importance of Rare Disease Day

Rare Disease Day plays a pivotal role in raising awareness and fostering understanding and solidarity among stakeholders in the rare disease community. It aims to amplify the voices of patients, caregivers, and advocates while calling attention to the unmet needs and challenges faced by those living with rare diseases.

This day encourages dialogue and collaboration among researchers, healthcare professionals, policymakers, and pharmaceutical companies to drive innovation in the field of rare diseases. It also empowers individuals and communities affected by rare diseases by providing a platform to share their stories, struggles, and achievements.

Advocacy Efforts and Awareness Campaigns

Advocacy groups, patient organizations, and nonprofits dedicated to specific rare diseases or the rare disease community as a whole play a crucial role in advocacy efforts. They raise awareness, provide support networks, advocate for policies that benefit rare disease patients, and fund research initiatives.

Awareness campaigns, both online and offline, are instrumental in educating the public and dispelling myths and misconceptions about rare diseases. These campaigns often use social media, public events, educational materials, and personal stories to reach a wider audience and garner support for the cause.

Advancements in Research and Treatment

Recent years have seen significant progress in rare disease research, leading to a better understanding of the underlying mechanisms of these conditions. Advances in genetics, molecular biology, and technology have facilitated the discovery of new therapies, precision medicine approaches, and potential cures for certain rare diseases.

The Orphan Drug Act in the United States and similar legislation in other countries have incentivized pharmaceutical companies to develop treatments for rare diseases by offering various incentives and exclusivity rights.

Moreover, collaborative efforts between researchers, clinicians, industry stakeholders, and patient advocacy groups have accelerated the development of innovative therapies and improved access to clinical trials for rare disease patients.

Global Collaboration and Future Perspectives

Global collaboration is crucial in addressing the challenges faced by individuals with rare diseases. International cooperation enables the sharing of knowledge, resources, and best practices, facilitating quicker diagnosis, improved care, and the development of effective treatments.

Efforts such as the International Rare Diseases Research Consortium (IRDiRC) and cross-border initiatives for data sharing, research collaborations, and standardization of care protocols have contributed to advancing the field of rare diseases.

Looking ahead, it is essential to continue advocating for policies that prioritize rare diseases on national health agendas, ensure equitable access to treatments, and provide comprehensive support for affected individuals and their families.

Conclusion

Rare Disease Day serves as a poignant reminder of the collective responsibility to support and advocate for those living with rare diseases. By raising awareness, fostering collaboration among stakeholders, and advancing research and treatment options, we can improve the lives of individuals affected by rare diseases.

Empathy, understanding, and inclusivity are essential in addressing the unique challenges faced by the rare disease community. Through continued advocacy, research advancements, and global cooperation, we can strive to ensure that individuals with rare diseases receive the care, support, and opportunities they deserve.

Disclaimer: This material, including advice, provides general information only for educational purposes. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more details. fittofitter.com does not claim responsibility for this information.